Pleiades Healing and Mindfulness Mediation
What is Mindfulness Meditation?
From the very moment we are born, our bodies are equipped with a unique inner wisdom. This intelligence reveals itself when, for example, our body naturally heals a cut or wound. However, the speed and pressure of modern life often weaken our natural connection with the body and its wisdom.
The simplest answer to the question “What is mindfulness meditation?” is that it is a gentle and profound inward journey that helps us reconnect with ourselves. Through this practice, both physical and emotional healing can be achieved.
Pleiades Healing and Mindfulness Meditation
Pleiades Healing and Mindfulness Meditation is a specialized technique that helps activate the body’s hidden intelligence and reorganize the energetic system. It also positively influences the immune system, nervous system, and emotional balance.
How is Mindfulness Meditation Practiced?
During the session, under the guidance of a facilitator, attention is directed to various energy centers in the body. Mental awareness increases, suppressed emotions rise to the surface, and the natural flow of energy is restored. Silence, breathing, and subtle guidance allow the body to express itself freely.
Benefits
- Activates the body’s inner wisdom and healing potential
- Reduces stress, anxiety, and tension
- Soothes and balances the nervous system
- Improves concentration and awareness
- Supports emotional balance and spiritual relaxation
- Helps balance and renew the chakras and meridians
- Relieves physical discomforts caused by energy imbalances
Session Duration and Experiences
Sessions last approximately 1 hour. Each individual may experience the session differently. During initial sessions, the following reactions are commonly observed:
- Rapid eye movement
- Swallowing
- Involuntary hand and foot movements
- Yawning, deep relaxation, or even falling asleep
Sessions can be repeated upon request for deeper transformation and integration of the energy.
Contact & Appointment
Please contact us to schedule the mindfulness meditation session that best suits your needs.
Note: Our sessions are offered as holistic consulting services. For any medical condition, please consult your doctor.